How To Stop Dining Out From Killing Your Diet
Do You Want to Downsize That? by Christen Brownlee February 22, 2012, 05:05 am EST When it comes to fast food, downsizing—not supersizing—is best for your waistline. But let’s be real: Would people actually choose to downsize if they were given the opportunity? Turns out, they would. A new study in the journalHealth Affairs found that almost one-third of the patrons...
Is Your Outfit A Danger To Your Health?
WHAT NOT TO WEAR (FOR YOUR HEALTH) Analysis by Sheila Eldred Tue Feb 21, 2012 01:03 PM ET Too-tight belts, jeans and neckties may not warrant a call to the fashion police, but they could land you in the doctor’s office. According to an article in today’s Wall Street Journal, a variety of current fashion trends and clothing staples can pose health risks. Wearing an...
A Healthy Twist On Spaghetti
Love spaghetti, but not the vast amount of calories that go with it? Try this new twist on the age-old favorite! Bite-Sized Banter shares… There’s only one thing this girly girl likes to twirl more than a giant party skirt, and that’s a fork full of spaghetti. If I could have one wish granted from a genie it would be that all carbs would be calorie free, and if the genie...
Top 5 Ways To Boost Your Brainpower
Do you know a neighbor, friend or relative who is over 80 and yet seemingly has the mind of a 25-year-old? These folks remember everything, still take courses, follow politics, and read voraciously. What’s their secret? It could be partly genetics, partly the result of healthy diet (read: Why You Have to Feed Your Brain). It may also be that these people are constantly exercising...
What's New Here?Subscribe to RSS feed
How To Stop Dining Out From Killing Your Diet
Dining out can be a disaster when you’re trying to lose weight on a diet. Read this article to learn how to make the restaurant’s choices work for you!
Is Your Outfit A Danger To Your Health?
You might just re-think your work shirt and pants after this! Read more about how your garments can be hazardous to your health.
A Healthy Twist On Spaghetti
Love spaghetti, but not the vast amount of calories? Try this new twist on the age-old favorite!
Top 5 Ways To Boost Your Brainpower
Feeling a little slow lately? Try boosting your brainpower with these 5 effective suggestions!
5 Health Conditions That Require Immediate Attention
Pay attention to these important symptoms that indicate legitimate health risks.
